Exercise Trainers and Group Fitness Instructors salary in Utica-Rome, NY
Exercise Trainers and Group Fitness Instructors in the Utica-Rome, NY metro area earn a median of $35,840 a year ($17.23 an hour), based on BLS data for 170 workers.
Pay ranges from $32,240 for the lowest-paid 10% to $83,670 for the top 10%. That is 24% lower than the national median of $47,160. Pay here is 24% lower than the New York statewide median of $47,090. There are 1.4 exercise trainers and group fitness instructors per 1,000 jobs here — the job is less common than nationally (location quotient 0.68). The average (mean) salary is $50,760, above the median because a few high earners pull it up.
Pay range for exercise trainers and group fitness instructors in Utica-Rome, NY
| Pay level | Yearly | Hourly |
|---|---|---|
| 10th percentile (entry level) | $32,240 | $15.50 |
| 25th percentile | $32,240 | $15.50 |
| Median | $35,840 | $17.23 |
| 75th percentile | $60,790 | $29.23 |
| 90th percentile (top earners) | $83,670 | $40.22 |
| Average (mean) | $50,760 | $24.40 |
Half of exercise trainers and group fitness instructors earn more than the median and half earn less. Percentiles show the spread: 10% earn less than the 10th percentile, and 10% earn more than the 90th.
Median paycheck, before taxes
| Pay period | Amount |
|---|---|
| Monthly | $2,986.67 |
| Semi-monthly (24 a year) | $1,493.33 |
| Biweekly (26 a year) | $1,378.46 |
| Weekly | $689.23 |
| Hourly | $17.23 |
Based on a full-time year of 2,080 hours. Convert any amount with the hourly to salary converter.
Buying a home? On a $35,840 salary, see how much house you can afford in New York at today's mortgage rates, or work out a payment with the mortgage calculator.
Exercise Trainers and Group Fitness Instructors salary in other metro areas nearby
| Metro area | Median salary | Workers |
|---|---|---|
| Kiryas Joel-Poughkeepsie-Newburgh, NY | $53,630 | 560 |
| New York-Newark-Jersey City, NY-NJ | $53,580 | 22,970 |
| Rochester, NY | $49,330 | 1,160 |
| Buffalo-Cheektowaga, NY | $47,920 | 830 |
| Kingston, NY | $47,840 | 100 |
| Ithaca, NY | $47,670 | 150 |
| Binghamton, NY | $46,910 | 150 |
| Syracuse, NY | $45,200 | 510 |
| Elmira, NY | $42,240 | 60 |
| Albany-Schenectady-Troy, NY | $40,830 | 730 |
| Glens Falls, NY | $38,390 | 60 |
| Watertown-Fort Drum, NY | $33,340 | n/a |
Highest-paying states for exercise trainers and group fitness instructors
| State | Median salary |
|---|---|
| Massachusetts | $64,620 |
| Connecticut | $61,580 |
| New Jersey | $59,870 |
| Oregon | $58,510 |
| California | $57,990 |
| Nevada | $57,960 |
| Vermont | $57,300 |
| Washington | $50,830 |
| Wyoming | $50,250 |
| Colorado | $49,900 |
See Exercise Trainers and Group Fitness Instructors pay in every state or the New York statewide figures.
Related jobs in Utica-Rome, NY
| Job | Median salary | Hourly |
|---|---|---|
| Childcare Worker | $35,190 | $16.92 |
| Recreation Worker | $33,890 | $16.29 |
| Residential Advisor | $48,060 | $23.11 |
| Amusement and Recreation Attendants | $32,970 | $15.85 |
| Animal Caretaker | $35,460 | $17.05 |
| Hairdressers, Hairstylists, and Cosmetologists | $32,520 | $15.64 |
| First-Line Supervisors of Personal Service Workers | $49,920 | $24.00 |
| Tour and Travel Guides | $32,720 | $15.73 |
| First-Line Supervisors of Entertainment and Recreation Workers, Except Gambling Services | $45,850 | $22.04 |
More: Personal Care and Service Occupations · all salaries in Utica-Rome, NY
Source: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics, May 2025 estimates, occupation code 39-9031. Wages include base pay, tips, commissions and shift pay, but not overtime, bonuses or benefits, and exclude the self-employed.
Frequently asked questions
How much does a exercise trainers and group fitness instructors make in Utica-Rome, NY?
The median salary for exercise trainers and group fitness instructors in the Utica-Rome, NY metro area is $35,840 a year, or $17.23 an hour. Pay ranges from $32,240 for the lowest-paid 10% to $83,670 for the top 10%.
How much do the highest-paid exercise trainers and group fitness instructors make in Utica-Rome, NY?
The top 10% of exercise trainers and group fitness instructors in the Utica-Rome, NY metro area earn at least $83,670 a year. The top 25% earn $60,790 or more.
What is the starting pay for exercise trainers and group fitness instructors in Utica-Rome, NY?
Entry-level pay (the 10th percentile) is about $32,240 a year, and a quarter of exercise trainers and group fitness instructors earn $32,240 or less.
How many exercise trainers and group fitness instructors work in Utica-Rome, NY?
About 170 exercise trainers and group fitness instructors are employed in the Utica-Rome, NY metro area, not counting the self-employed.